This week you will be getting Yukon Gold potatoes, garlic, red onions, carrots, slicing cucumbers, lemon cucumbers, squash, green beans, muskmelon and yellow & red watermelon.
Fruit: First Fruits will be giving you Rainier Cherries and early season peaches called Paonia Sunrise. The cherries are tender and bruise easily. Eat the bruised ones right away; they will be very sweet and delicious!
Honey: Only those of you who are getting honey monthly will be getting it this week. Members who purchased honey to be delivered one time – will get it in August or September depending on the hive health and production. Clark’s Honey Farm provides us with pure, raw, unfiltered honey. In addition to being a great natural sweetener, honey has a multitude of benefits that many people don’t know about. We all know the benefits of the pollen in honey collected from our area. But did you know honey has been proven to be a natural throat soother! It is a humectant, which means it attracts and retains moisture. This makes honey a natural fit in a variety of moisturizing products including cleansers, creams, shampoos and conditioners. Honey is also a rich source of carbohydrates, providing 17 grams per tablespoon, which makes it ideal for your working muscles since carbohydrates are the primary fuel the body uses for energy. Carbohydrates are necessary in the diet to help maintain muscle glycogen, which are stored carbohydrates within the muscle. Its’ unique blend of natural sweeteners (from many sources of flowers) gives it the ability to provide quick energy. It does cost us 64 calories per tablespoon and those of you on a low carbohydrate diet; Watch Out!
Donations: I want to thank each member who nominated someone for a free share from the farm this summer. We have given out 18 shares to people outside the farm and we have partially donated shares to 10 people within the membership. This is a big deal to us. We feel it is an integral part of a CSA farm. We are so fortunate to be able to feed so many people. And all of you are so into the farm and supporting what we do; we just want to give back. We do not get to “write off” these donations on our taxes, so it is a true donation from the heart. It is important to remember those who need a helping hand and are grateful we have the capacity and product to do it! We love the fact that most of you also donate your shares when you go on vacation. This helps the community you live within! So many happy tummies this year that might not otherwise have good, healthy food to consume!!
Pickles: I am sorry I have not been able to call anyone to pick pickles. Last year we had very few people interested in the crop so we only planted one row per planting. The first one didn’t produce much, but a new row is on, so I will be calling no more than 4 or 5 people at a time. Hopefully we can get all of you out here soon!
A Reflection from 2011 (five years ago): This has been a roller coaster ride for the farm this summer. Spring was wet, cold and full of hail. Then it got extremely warm & dry come August and September (August being one of the hottest on record!). And then we had one of the prettiest falls I’ve seen. If it wasn’t for this beautiful long fall, several of our crops would not have matured and you wouldn’t have gotten them! What a nice benefit to offset our cold spring. (2011 preceded the horrible drought of 2012 which almost shut the farm down for the year! There was very little water anywhere and we had to search far and wide for water! Due to the drought we had no hail at all and one of the best crops the farm could provide. We let all the pasture and alfalfa die that year and got rid of or reduced the animal population.)
Have a great week! Jacquie and Jerry